No cooking – just heat & eat
Balanced & tasty ready-to- eat meals
Fridge always stocked
Whats make SehatBox
Different from others!
Zero stress about “What’s for dinner?”
Save money without sacrificing taste
Eat healthy without the hassle
What’s Included
Choose the best meal plan for your lifestyle. Gain, maintain and lose weight your way through healthy, nutritious and calorie-controlled daily meals.
Weight loss
350 - 400 Cal 😋
Portion-controlled meals under 350 calories to help you lose weight without deprivation. Balanced with protein, fiber, and nutrients to keep you full and energized. Designed for sustainable fat loss—one satisfying bite at a time.
Muscle gain
350 - 400 Cal 😋
Portion-controlled meals under 350 calories to help you lose weight without deprivation. Balanced with protein, fiber, and nutrients to keep you full and energized. Designed for sustainable fat loss—one satisfying bite at a time.
How does SehatBox Work?
We prepare tasty and balanced food
We use the specific MAP packaging, removing Oxygen. It allows to preserve freshness and taste for you.
We deliver free of charge twice a week
Just heat and enjoy your food
SLAMMED SCHEDULE?
PERSONALISED MEALS.
READY TO EAT.
Our Weakly Menu
462 kcal
Mexican Chicken Enchilada
- 37g Protein
- 58g Carbs
- 29g Fat
462 kcal
Mexican Chicken Enchilada
- 37g Protein
- 58g Carbs
- 29g Fat
462 kcal
Mexican Chicken Enchilada
- 37g Protein
- 58g Carbs
- 29g Fat
462 kcal
Mexican Chicken Enchilada
- 37g Protein
- 58g Carbs
- 29g Fat
462 kcal
Mexican Chicken Enchilada
- 37g Protein
- 58g Carbs
- 29g Fat
Discover our daily-changing menu
80+ new meals options every week, you’ll never get bored.
462 kcal
Mexican Chicken Enchilada
- 37g Protein
- 58g Carbs
- 29g Fat
462 kcal
Mexican Chicken Enchilada
- 37g Protein
- 58g Carbs
- 29g Fat
462 kcal
Mexican Chicken Enchilada
- 37g Protein
- 58g Carbs
- 29g Fat
462 kcal
Mexican Chicken Enchilada
- 37g Protein
- 58g Carbs
- 29g Fat
462 kcal
Mexican Chicken Enchilada
- 37g Protein
- 58g Carbs
- 29g Fat
Tag @Sehatboxr
Any Question?
Any Qestions about our meal plans, Product and Storge or Payment and Delivery.
Sehat Box delivers fresh, ready-to-eat meals to your home in Pakistan and Dubai. You always have tasty, ready-to-eat food without shopping or cooking.
Our meal plans include food for a month, delivered every Wednesday and Sunday at the time that is convenient for you. Every box contains fresh meals for the next 2–4 days. No need to worry about grocery shopping or cooking.
Yes. You can try SehatBox with a one-week plan before choosing a longer option. It has 2 deliveries for 5-7 days of meals. You will be able to try our meals and decide on your meal plan for the month.
No, the menu is fixed. It’s balanced, varied, and meals repeat no more than once every two weeks. While we currently don’t offer customization options, we take great care in planning our menu to ensure the meals are both nutritionally balanced and varied. We are constantly developing new dishes and menu lines.
It’s easy to pause your plan. Just inform our account manager via any messenger. You can reschedule or pause your delivery by contacting us at least 3 days before your next planned delivery date. Depending on your plan, you have 1 to 2 weeks of free pause. Ask your manager about paid options for longer periods.
We offer balanced daily meal sets made from natural ingredients.
2 meals per day: about 800 calories
3 meals per day: about 1300 calories
4 meals per day: about 1450 calories
Each plan provides all essential nutrients to support a healthy diet. You can use our meal plan as a basis for your diet when losing weight.
Sure! It’s in the “Menu Sample” section. We are constantly improving our ready-to-eat meals, so the menu is regularly updated and changed.
Start your Meal
Plan in seconds
We use the specific MAP packaging, removing Oxygen. It allows to preserve freshness and taste for you.
